Weekly Teaching Schedule and Location
Monday 9:00 AM Power Hour Lite (Karma Yoga and Fitness)
5:30 PM Gentle Yoga (Karma Yoga and Fitness)
Tuesday 9:00 AM Gentle Yoga (The Yoga House)
10:30 AM Super Stretch (The Yoga House)
Wednesday 10:30 AM Hips and Hamstrings (Karma Yoga and Fitness)
Thursday 9:00 AM Happy Hips and Back (The Yoga House)
Sign up online: http://www.karmayogafitness.com/class-schedules.html
Beginner - Intermediate - Advanced
Hatha * Flow * Power * Restorative * Chair Yoga * Pre/Postnatal * Athletes * Children (YogaEd) * Breathing / Meditation * Partner/Team Building
Want to take a yoga class with Stephanie? Here is how to get started:
1.Private yoga lessons for individuals and groups are available upon request. Classes can be held in a location of your choosing or in a private yoga studio. Please contact Stephanie at 813-789-8302 to plan your sessions.
2. Go to Facebook and LIKE Balanced Nutrition and Wellness Consulting's page to stay up to date on special classes and events.