Stress Management


Nutrition & Wellness Consulting


Customized Plans & Goal Setting

- Weight Loss

- Physical Fitness

- Stress Relief


Autoimmune Disorders

- Lupus

- Rheumatoid Arthritis

- Hashimoto's Thyroiditis

- Graves' Disease

- Multiple Sclerosis


Gastrointestinal Dysfunction

- Irritable Bowel Syndrome

- Celiac / Gluten Sensitivity

- Candida / SIBO

- Crohn's Disease


Headaches


Insomnia


Diabetes Management


Cardiovascular Disease


Autism Spectrum Disorder


Depression


ADD / ADHD

My Services

Private and group classes are available. Beginners through advanced students are welcome!  Call 813-789-8302 for more information.

Yoga Instruction

(Adults, Children, Seniors, Prenatal)

Health Seminars (Public and Private)

Balanced Nutrition and Wellness Consulting is dedicated to educating the public. Call for more information on booking a speaking engagement for your organization.





ALCAT & SpectraCell Blood Test


Micronutrient Panel  (Deficiency Assessments)


Cardio Metabolic Panel


Pre-Diabetes Assessment


Female/Male Hormone Panel (Saliva)


Thyroid and Adrenal Function (Saliva)


Genetic Testing


Food Sensitivity Testing


Learn to Cook!

Mealtime is easer when you have some basic culinary skills. Learn how to plan a well-balanced nutrient rich meal and how to properly prepare it for maximum benefit.

Give the Gift of Health

Gift certificates are available upon request. Help someone you care about take the first steps to better health by giving them a gift certificate.  It’s a great way to get them started or keep them going!    

 Go Holistic!